Do a meds checkup
At least once a year, make a list of all the medications you take, including prescriptions, over-the-counter products, herbal remedies and vitamins. Ask your doctor or pharmacist to review the list. If you see more than one doctor, you could be taking two drugs that address the same symptom. Or, you might be on two drugs that shouldn't be taken together. Ask your doctor if you can eliminate one or more.
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