Reality Checkers share how they stay motivated, have fun and get the most from their workouts
“Have an exercise buddy. My neighbor and I meet every morning at 5:45, year-round, to walk 3 miles. Knowing that she is going to be out there waiting for me keeps me from hitting the snooze button. You never want to let your exercise partner down.”―Alison Fridborg, Dallas, Ga.
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