Step 2
Lower the leg in front of you, touching your toes to the floor. Bend the leg and return to your starting position. Do 10 reps, switch sides and repeat
NextMove #2: Strengthen your legs with pretzel hip lifts
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Lower the leg in front of you, touching your toes to the floor. Bend the leg and return to your starting position. Do 10 reps, switch sides and repeat
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