Why pay a pricey gym membership when you can slim down with these easy, at-home exercises?
Holding a pair of weights at your sides, stand with feet hip-width apart. Bend knees and push your hips back until your thighs are almost parallel to the floor, as if you're about to sit in a chair. Keep your chest raised and your shoulders back. Slowly straighten legs and repeat 8 to 10 times.