Need an exercise to tone your abs? How about five? This easy belly-blasting routine will help strengthen your core.
Move: The Windshield Wiper
Lie on your back with your arms out to the side and knees bent. Keep your knees together, feet lifted and shoulders firmly on the floor while you rotate your knees to the right, then lower them toward the floor. Return knees to center and rotate them to the left. Return to center. Do 10 touches on each side, working your way up to 20.