Struggling to shed those pounds? Add these exercises to your daily routine for faster weight loss!
Stand with your left side to the staircase and hold on to the railing. Step sideways onto the first stair with your left foot, straighten your left leg and bring your right leg to meet the left on the stair. Climb up the stairs this way, and then walk back to the bottom and repeat the pattern for two minutes. (6:00-8:00 minutes)