Does your partner constantly complain about snoring? Do friends get grossed out by your burping? These noises could be nothing, or they might be a serious medical condition. Learn how to read between your body language, and if they warrant a trip to the doctor.
When to seek help: If abdominal noises are really bothering you in social situations, work on eliminating stress through yoga or meditation, or ask your doctor about antispasmodic medication, sometimes prescribed for stress-related gut problems.