Go ahead and try a few desserts from the holiday spread.
Fill your plate with any three of the 100-calorie desserts below. You'll get to sample a variety of sweets without going overboard on calories―so you can still slim down.
- 1 sliver pecan pie (size: half the palm of your hand)
- 1 coconut macaroon (size: the bottom of a soda can)
- 1 gingerbread cookie (size: bottom of a soda can)
- 1 regular-size biscotti cookie
- 1 English toffee square (size: 1½ inches)
- 1 brownie or lemon bar (size: 1½ inches square)
- 1 large truffle