Stop for fast food―but keep your calories in check
McDonald’s Egg McMuffin (300 calories): Eggs are a smart choice for breakfast; they’re high in protein, which keeps hunger at bay. Plus, by ordering your sandwich on an English muffin instead of a biscuit, you’ll save at least 100 calories.
Advertisement
Find out how you can request today’s free sample. » See Full Calendar
We've found over 33 great freebies you can get online. From text messaging to movies, learn to get every-day items for absolutely
free.
Copyright © 2012 Time Inc. Lifestyle Group. All Rights Reserved. Use of this site constitutes acceptance of our Terms of Use and Privacy Policy . Ad Choices
