The secrets to successful weight loss are all around you. Use these everyday items to help meet your goals. Print Email PagesPrevious 5 of 14 Next View All Grater Eat less high-fat cheese: Rather than slicing hunks of cheese from a huge block or dicing it and eating it as cubes, grate your favorite cheese over salads or into soups or pastas. You’ll get the flavor you love but for far fewer calories per meal. Related Links ALL YOU Reality Checked DietShake off bad salt habitsAb Exercise Routine
Grater Eat less high-fat cheese: Rather than slicing hunks of cheese from a huge block or dicing it and eating it as cubes, grate your favorite cheese over salads or into soups or pastas. You’ll get the flavor you love but for far fewer calories per meal.
