Want to look thinner without the dieting and gym sessions? Try these tricks for an instant slim down.
Your mom was right: There's a lot to be said for standing up straight. For starters, it makes you appear taller and more slender. It also can reduce friction in your joints and take stress off your spine. Correct posture not only strenghtens muscles, it also boosts circulation and helps digestion. The best news? You can easily improve your stance effortlessly. Just make a few adjustments during the day—you could feel better and look 10 pounds lighter!