Want to look thinner without the dieting and gym sessions? Try these tricks for an instant slim down.
DON'T: Lean forward over the sink. That puts pressure on your neck—which can weaken the vertebrae.
DO: Stand up tall, keep your shoulders away from your ears and hold your brushing arm at shoulder height while squeezing your shoulder blades together.
THE PAYOFF: Doing this in the morning prepares your body for the rest of the day.