Want to look thinner without the dieting and gym sessions? Try these tricks for an instant slim down.
Retiring for the night
DO: Lie down on your back. Keep your chin neutral instead of pointing it toward the ceiling. Open your palms and allow them to face upward, and let your feet fall slightly to the sides (think 10 and 2 on a clock).
The payoff: Realigns your spine and takes pressure off your vertebrae.