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Snack wisely!

These healthy snacks can help tide you over until supper’s ready.

Woman eating strawberries
Heidi Reichenberger McIndoo, RD, author of The Complete Idiot’s Guide to Superfoods Cookbook.

Strawberries

4 medium strawberries dipped in 1/4 cup low or non-fat vanilla yogurt

NextAlmonds 

A handful of almonds

Next Slide Almonds 

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Woman eating strawberries

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