Didn't get enough Z's? Try these simple tricks to feel full of energy anyway
Natural light resets your body clock, helping you function better all day. In fact, even the low light on a cloudy or rainy day wakes you up better than any indoor bulb. Early-morning sunlight is best for helping you start the day feeling rejuvenated, so to perk up fast, raise those blinds as soon as you get up.
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