Now sure how to cook - much less eat - grains? Here's help
How to use: Add raisins and walnuts to a serving for breakfast, or use it in place of rice in a stir-fry.
Filled with: More protein than any other grain, plus lots of fiber, iron, magnesium, potassium, B vitamins and calcium.
Try quinoa in these recipes:
Photo Credit: Millers Grain House