Avoid high healthcare costs later on by adopting these simple healthy habits now.
3. Declutter frequently
It’s amazing how much lighter you feel with a tidy desk and an organized closet. Keep a shopping bag at the bottom of your closet where you can put your castoffs. When the bag is full, drop it off at a thrift store the next time you’re out running errands. Spend five minutes every day straightening your desk so it never gets out of control.