Avoid high healthcare costs later on by adopting these simple healthy habits now.
8. Floss every day
Taking care of your pearly whites doesn’t just brighten your smile—it can help fatten your wallet. One study found that cumulative health care costs were about 20 percent higher for patients with severe periodontal disease. Be vigilant about brushing your teeth twice daily, flossing once a day and visiting your dentist for cleanings every six months.