Get a better body by New Year's

Tone your stubborn spots in four weeks with our easy shape-up plan.

Get in shape for the new year

Get in shape for the new year

Even if you've been enjoying the holiday food fest, there's still plenty of time to tone your body and stand out in that New Year's party dress. Here are six easy moves that hit all the muscles in the arms, butt and abdomen. We developed this routine with certified personal trainer Brad Schoenfeld, author of Sculpting Her Body Perfect. Simply do these moves 2 to 3 times a week, and get your best body ever.

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Get in shape for the new year

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