Is a better body part of your NEw Year's resolution? Get one in four weeks with out easy to follow fitness plan!
Even if you've been enjoying the holiday food fest, there's still plenty of time to tone your body and stand out in that New Year's party dress. Here are six easy moves that hit all the muscles in the arms, butt and abdomen. We developed this routine with certified personal trainer Brad Schoenfeld, author of Sculpting Her Body Perfect. Simply do these moves 2 to 3 times a week, and get your best body ever.