When eating fast food, try to make the right choice! Our healthier drive-through suggestions have little or no trans fat and low calorie counts.
With life as crazy as it is, you can't cook every meal―but that doesn't mean you can't eat healthfully. Try these sensible meals when you only have time for takeout: They all have little or no trans fat and reasonable calorie and fat counts.
Go for single-patty burgers or grilled chicken (no mayo), and load up on fruit or veggie sides. Try a single hamburger, Apple Dippers with low-fat caramel dip, and 1 percent milk. (460 calories, 12 grams fat).
Subway now offers a healthier Fresh Fit menu with raisin and apple sides, low-fat milk and 4-inch subs perfect for little appetites. Try a 6-inch turkey sandwich, apple slices and 1 percent milk (505 calories, 8 grams fat).
Order foods made "Fresco Style" to lower the fat by swapping cheese and sauce for salsa. Try two Fresco Style Ranchero Chicken Soft Tacos (330 calories, 8 grams fat).