1. Use weekends wisely.
Cook at least one entrée on Saturday or Sunday that you can heat up for lunch or on busy weeknights. Stew is a cost-effective meal, especially if you use less pricey cuts of meat. To save even more money, go meatless once a week with a veggie-based meal, which has less saturated fat but plenty of vitamins and fiber.
Next2. Cut back on fast food.
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