Eat Well and Spend Less!

1. Use weekends wisely.

Cook at least one entrée on Saturday or Sunday that you can heat up for lunch or on busy weeknights. Stew is a cost-effective meal, especially if you use less pricey cuts of meat. To save even more money, go meatless once a week with a veggie-based meal, which has less saturated fat but plenty of vitamins and fiber.