Watch your wallet and your waistline! These four frugal food tips help you eat well without breaking the bank.
Keep in mind that potato chips and cookies can be costly and offer little nutrition. Try peanuts instead―one ounce offers nutrients that you won't get in crackers. Another good bet is air-popped popcorn, which is high in fiber and on average costs less than $2 for one cup of unpopped kernels.