Don't stay inside to prevent allergies from acting up! Instead, try this tricks to keep the sniffles, headaches, and other ailments away.
Toss out the old. To reduce the allergens you inhale indoors, change the filters in your furnace and air-conditioning unit at least every three months. The best type of filter blocks at least 85 percent of particles. (Try a filter with a MERV rating of 11 or 12, available at most hardware stores.)