Keep you and your family healthy this season with these easy tips to avoid illness Pages23 of 23 View Slideshow Stay healthy this season Start your day with yogurt Eat foods rich in Vitamin C Don't skimp on sleep Clean up clutter Enjoy fish Get moving Go barefoot Secure a flu shot Make your house allergy-free Wash your hands Kill Germs on the Go Have your moment in the sun Shower at night Maintain air quality Take it easy Keep Your Hands Off Your Face Steer Clear of Coughers Carry Your Own Pen Be Careful of Shopping Cart Handles Keep Things Moist Don't Touch Buttons Pages23 of 23 View Slideshow Related Links What to Eat to Avoid Getting the Cold Surprising Facts About the Flu That Will Have You Reaching for Your Sanitizer Skincare Secrets: Combat the Cold with These Expert Tips Advertisement Advertisement
