Dark orange vegetables are one of the best ways to fuel up on vitamin A as well as potassium. Sub them for white potatoes.
Bonus: their rich flavor means you aren’t as tempted to pile on butter or sour cream.
Try sweet potatoes with these recipes:
Grilled Sweet Potatoes with Curry Dip
Roasted Winter Vegetables
Baked Sweet Potatoes and Green Apples
Photo Credit: Flickr / Wally Hartshorn