- Walking poles ($60 to $145) can burn about 20 percent more calories because you’ll work your arms. For more information, visit www.rei.com, www.ems.com or www.walkingpoles.com.
- Pedometer If you add 2,000 steps to your day, you could zap about 100 calories. To check out various pedometers ($25 or less), visit www.new-lifestyles.com or www.thesportsauthority.com.
- Weighted vests ($70 to $110) let you carry 2 to 20 extra pounds, upping your calorie burn. Visit www.walkvest.com, www.weightvest.com or www.thesportsauthority.com. (Check with your doctor before using a vest.)
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