Blast fat with our ultimate walking workout

Lose inches and rev up your exercise routine with this easy walking plan― By Alyssa Shaffer

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Get the walking plans

Get the walking plans

Looking to burn calories and build muscle? It's as easy as slipping on your sneakers and going for a walk. With the All You Ultimate Walking Workout, you can slim down in two hours a week. Each session takes 60 minutes, and we've included moves to tone your lower body so you'll be both slimmer and stronger in just weeks.

WEEK 1 60-MINUTE WALKING PLAN

WEEK 2 60-MINUTE WALKING PLAN

WEEK 3 60-MINUTE WALKING PLAN

WEEK 4 60-MINUTE WALKING PLAN

 


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