Blast fat with our ultimate walking workout

Lose inches and rev up your exercise routine with this easy walking plan― By Alyssa Shaffer

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Walking lunges

Walking lunges

Stand with feet hip-distance apart. Step forward with right leg, keeping weight over heel, bending both knees 90 degrees, arms at sides with elbows bent. Be sure front knee doesn’t go past toes and back knee is in line with hip. Push off left toes and lunge forward with left leg. Repeat for total of 2 minutes.

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Walking lunges

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