Scrambled or sunny side up, eggs add a lot of protein to a meal. Whip up one of these easy egg dishes for a filling breakfast.
- 1 whole-grain tortilla
- 1 batch-cooked hard-boiled egg, chopped
- ¼ cup batch-cooked black beans (or use canned black beans, rinsed and drained)
- ¼ cup 2 percent shredded Cheddar
- 2 Tbsp. batch-cooked homemade salsa (or use jarred)
- ½ cup cantaloupe cubes
Fill tortilla with egg, beans and cheese. Microwave for 45 to 60 seconds, until warmed. Top with salsa. Serve with cantaloupe.
Click to download: Week 7 Shopping List (pdf)