Use the buddy system
Pair a food you prefer with one you don’t. If you don’t care for beets but you do like goat cheese and walnuts, try eating them together. Similarly, if you don’t like avocados but you love burgers, try slicing some avocado onto your next lean sirloin burger. Also, adding a favorite sauce or condiment to a food that’s not to your taste can help. If you can’t stand broccoli, try it with a sprinkle of Parmesan. Toss bitter greens into a pita pocket with sliced turkey and mango chutney for lunch. And if you can’t stand the sour taste of plain yogurt, stir in a teaspoon of honey for dessert.
NextPlay with the prep method
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