Save money and unwanted calories from your dinner with these healthy recipes under 300 calories per serving.
Cost per serving: $1.20
Calories: 298
Fat: 21g (sat 10g)
You might think of quiche as indulgent brunch food, but this cheesy egg dish is high in protein making it a filling dinner
as well. The key to keeping the calories intake in check is portion control.
See recipe: Ham, Swiss and Spinach Quiche
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