Frozen veggies

Take a walk down the freezer aisle when shopping for produce to make the most of your grocery budget with frozen veggies. They're frozen at the peak of freshness (which means you'll get more vitamins and nutrients) and you won't have to worry about spoil, plus you can stock up when they go on sale.

• ALL YOU VIDEO: Get recipe tips for frozen veggies from food editor Beth Lipton.
• Try this 15-minute recipe for Vegetable Fried Rice.