Trying to cut calories without cutting flavor? These easy baking and cooking substitution help you create a healthier, and equally flavorful dish!
Unless you’re a professional baker, you probably don’t fill the fridge with buttermilk. And at 150 calories and 8g of fat a serving, who would want to! So if a recipe calls for it, try this trick instead: combine 1 cup of milk and 1 tablespoon of lemon juice in a small bowl and let the mixture stand for 5 minutes. You save both money and calories by doing so.
Try with: Buttermilk Chicken Tenders
Photo Credit: MotherEarthNews.com