Yes, you can feast this season while still being smart about nutrition and money.
Have a Healthy Holiday!
Peruse the holiday buffet carefully before you load your plate with foods you don't really want. If, for instance, you can take or leave tamales, skip them and save your calories for the foods you love most. And don't swear off dessert--just limit yourself to a few bites.
Photo Credit: Getty Images/Eising