Whip up these smoothies for a healthy morning meal or mid-day snack.
Cost per serving: $2.71
Craving a sweet and creamy treat? Make this smoothie year-round with frozen fruit; come summer, substitute fresh peaches and mango if you’d like. Studies show soy milk might lower your level of unhealthful LDL cholesterol, but if you’re not a fan, use any type of milk you prefer.
Total: 5 min.
Ingredients to Shop For:
• Soy milk (or any other milk)
• Frozen peaches
• Frozen mango
Ingredients You May Already Have:
See recipe: Mango-Peach Smoothie