1 List, 5 Meals

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  • Smiling Woman

    1 List, 5 meals

    We’ve taken the stress out of dinner! Each of the menus below makes a week’s worth of delicious, nutritious family dinners. Print out the shopping list and head to the store―it’s that easy

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  • Grilled Zucchini, Tomato and Goat Cheese Quesadillas

    1 List 5 Meals: Week 14

    Have a little fun with dinner this week with quesadillas, veggie and sausage wraps and a slow-cooker barbecue sandwich

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  • Fish Stick Tacos

    1 List, 5 Meals: Week 13

    Try a fun new twist on taco night, sweet and savory apricot-glazed pork chops and a slow-cooker lemon-rosemary chicken that will feed your whole family for less than $2 per serving.

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  • Parmesan Pork Cutlets

    1 List, 5 Meals: Week 12

    Having a super busy week? Make fast and easy chicken wraps, a slow-cooker corned beef or a fun pizza recipe.

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  • Chili-Beef Soft Tacos

    1 List, 5 Meals: Week 11

    On the menu this week: pasta primavera made with lima beans and carrots, and Monte Cristo sandwiches, which combine turkey and ham.

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  • Ham and Cheddar Supper Waffles

    1 List, 5 Meals: Week 10

    Cook up kid-pleasing ham and Cheddar waffles (they’re savory, not sweet) and grilled steak with fresh-parsley sauce.

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  • Chicken with Lemon and Capers

    1 List, 5 Meals: Week 9

    Edamame adds crunch and flavor to pasta, plus a classic ham-and-Swiss quiche that costs only $1.20 a serving.

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  • Balsamic-Marinated Flank Steak

    1 List, 5 Meals: Week 8

    Looking for a dish for a warm night? Try our curried chicken salad, or if you’re in the mood to fire up the grill, a marinated flank steak.

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  • chili-lime pork tenderloin

    1 List, 5 Meals: Week 7

    Make a spinach lasagna that you can cook entirely on your stovetop and a soul-warming lamb stew flavored with a shot of curry.

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  • Chicken Burritos

    1 List, 5 Meals: Week 6

    Make it easy this week: make a hearty beef stew that you can toss into the slow cooker and a one-dish risotto with spinach and sausage.

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  • fried ravioli

    1 List, 5 Meals: Week 5

    Kids will love our enchiladas stuffed with corn and cheese and a dish destined to become a family favorite: pasta with chickpeas and broccoli.

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