Looking for a new spin on dinner? These salmon, cod, tuna and flounder recipes pack in good, healthy protein with flavors from the sea. You'll be surprised at how little they cost to make!
Oven-Fried Fish and Chips
Cost per serving: $1.64
The chips are quickly sautéed, then baked, to cut the calorie count. Use less-expensive fish such as halibut, cod or grouper.
See recipe: Oven-Fried Fish and Chips