Plan your menus around healthy, nutrient-packed foods that taste great and won’t give you sticker shock at the checkout. Print Email PagesPrevious 5 of 13 Next View All Oats This grain helps lower LDL (bad) cholesterol.Use them in: Baked goods, breakfast and to stretch ground-meat dishesCost: About 17¢ per ½ cup for quick-cooking oats
Oats This grain helps lower LDL (bad) cholesterol.Use them in: Baked goods, breakfast and to stretch ground-meat dishesCost: About 17¢ per ½ cup for quick-cooking oats
