High water content makes cantaloupe, honeydew and watermelon -- and all three have potassium, which guards against high blood
Buying and Storing: Melons should seem heavy for their size, and some varieties, like cantaloupe, are fragrant. Store whole at room temperature for up to four days.
Serving: Make a granita by tossing melon into a blender with a little sugar and lime juice. Blen, then freeze until slushy, stirring twice.
Photo Credit: Flickr/ Rubber Dragon