Practically irresistible, strawberries contain ellagic acid, a compound that has antiviral, antibacterial and anticarcinogenic
Buying and Storing: Strawberry caps should be green and fresh-looking. The berries should be firm and bright red all the way up to the shoulders. Store unwashed and loosely covered in the refrigerator for up to three days.
Serving: Replace the jam in your PB&J with sliced fresh berries.
Photo Credit: Flickr/ Sara's Kitchen