Here are some of the most nutritious summer fruits, plus pointers on how to pick the best from your grocery store!
Buying and Storing: Mangoes are considered ripe when they yield to gentle pressure; look for ones with smooth, blemish-free skin. Store in the refrigerator for up to five days.
Serving: Prepare Mexican-style by sprinkling slices with chili powder, salt and lime juice.
Photo Credit: Flickr/ ilikegranola.com