Here are some of the most nutritious summer fruits, plus pointers on how to pick the best from your grocery store!
Buying and Storing: Strawberry caps should be green and fresh-looking. The berries should be firm and bright red all the way up to the shoulders. Store unwashed and loosely covered in the refrigerator for up to three days.
Serving: Replace the jam in your PB&J with sliced fresh berries.
Photo Credit: Flickr/ Sara's Kitchen