How to Save $500 a Year on Groceries by Eating Healthy
Shop smart and save! Use these grocery-buying tips to help minimize expenses and eat well at every turn.
Fish For a Deal
Farm-raised fresh salmon costs about $10 per pound, while wild salmon costs at least double that. But research shows that
farm-raised contains contaminants, such as pesticides and chemicals, that can cause cancer and other health problems. Fortunately,
wild salmon is widely available canned, and a 6-ounce can (about two servings) costs only about $5.