Healthy ways to lose weight
3 Easy Exercises for Your Arms
Want beach-ready arms without going to the gym? Try these easy exercises to tone your arms fast!
Side Push-Ups: Step 1
Lie on your left side with your left leg bent and slightly behind you. Your right leg should be extended diagonally from your
hip. Wrap your left arm around your waist and bend your right arm. Put your right hand on the floor between your left elbow