The Fort family from Euless, Texas, is an active crew. So dinner prep often falls by the wayside, making their host of restaurant menus look mighty tempting. "We eat takeout almost every night," mom, Candice, admits. But they're determined to change. So the Forts asked ALL YOU for help—and we set them up with Diet Coach Dawn Jackson Blatner, RD, who taught them that whipping up a healthy home-cooked meal doesn't have to eat up your entire evening.
What they typically eat: • Burgers and fries • Tacos • Chinese takeout • Burritos • Pizza • Fried chicken tenders