Eat Well and Spend Less!
Watch your wallet and your waistline! These four frugal food tips help you eat well without breaking the bank.
Source: Elizabeth M. Ward, registered dietitian
1. Use weekends wisely.
Cook at least one entrée on Saturday or Sunday that you can heat up for lunch or on busy weeknights. Stew is a cost-effective
meal, especially if you use less pricey cuts of meat. To save even more money, go meatless once a week with a veggie-based
meal, which has less saturated fat but plenty of vitamins and fiber.