There are many ways to enjoy hummus. Stuff it into a pita with grilled vegetables, for example, or offer it as a dip with whole-grain crackers or crudites.
- The savings scoop: A quarter-cup serving has 4 grams of filling fiber and 5 grams of muscle-building protein, plus folate, vitamin B-6, iron, manganese and other nutrients, all for about 80 cents.
- Find the Best Deals in Your Area on Hummus
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