9 Healthy Cooking Substitutions
Trying to cut calories without cutting flavor? These easy baking and cooking substitution help you create a healthier, and equally flavorful dish!
Greek Yogurt for MayonnaiseIt’s the oldest trick in the book, but that’s because it works! Even light mayonnaise still has over 3 times the calories and 11 times the fat of Greek yogurt. (You probably don’t want to know the comparison for the full-fat stuff!). Next time you whip up a pasta or potato salad, truly lighten it up by substituting an equal amount of Greek yogurt for mayonnaise.
Try with: Creamy Red Potato Salad
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